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Freshly Picked Food

Health Coaching

Sometimes, you just need someone to hold your hand while you make the changes needed to regain control of your health. Change can be challenging, confusing and daunting, which is why having an accountability partner can make all the difference! 

 

With the use of Iridology & Sclerology and live blood analysis, Diane will perform a detailed health assessment to help you understand what is needed to not only avoid genetic weaknesses from manifesting into disease but also to avoid many of the common lifestyle diseases from taking over your life. 

 

From nutrition, to detoxification to emotional support, Diane has you covered on every aspect of your health as she guides you through a holistic approach to healing. You deserve to be happy and to feel great every day, so maybe now is the time to ask for a little help?

Need some help?

So many people are suffering unnecessarily from very preventable and healable conditions.  Knowing where to start to heal yourself is daunting, and trying to sift through the endless health information out there can be really overwhelming. That's why working with us can make all the difference.  

If you answer yes to any of these questions then maybe now is the time to ask for help:

 

  • I struggle to get a good night's rest and I often wake up feeling tired

  • I find it difficult to concentrate and often find myself losing my train of thought

  • I experience poor short-term memory and it's so frustrating when I can't remember the simplest things

  • I suffer from bloating, constipation and food intolerances and I am confused about what to eat

  • I have low iron and my last blood results showed other issues that worry me

  • I regularly take supplements but I don't feel like they are helping me feel better 

  • I don't really understand what food is best for me and my body type

  • I feel lost and confused when I look online for health information

 

Our coaching programs are suited to those wanting to support their health through a natural, holistic approach. We offer foundational level support, to make sure that the essentials of your health are taken care of. It is the professional guidance and support, plus the accountability along the way that can make all the difference between you achieving your goals or not. 

 

Oftentimes when we are left to do things on our own we lose focus and motivation and because we don't have all the answers, we can become overwhelmed by hurdles we face along the way. This is the key difference between having a coach right there with you or going it alone.

 

Our programs not only offer the education you need to make permanent lifestyle changes, but also the support and guidance while you create new daily habits.

 

There's more to health than what goes on your plate, so this program doesn't just address diet alone, we take a holistic approach to healing, so we will explore all the basic principles of health to uncover what else you're exposing yourself to daily, both physically and emotionally, that is creating dis-ease in your body.

 

Choose your level of support!

Based on the outcome of your initial health assessment with Diane, together you can assess what type of support you need. Choose either a one-on-one coaching program, or a group coaching program, and decide the length of time you will need support for. You can then talk through program goals to ensure you are addressing your health priorities. 

3 month health coaching $4,200

This program is perfect if you want to address all areas of your life, and not just your diet because after all, your health is about way more than what is on your plate. Choose from 3 or 6 months coaching with weekly or fortnightly sessions. Sessions can either be in clinic or via Zoom. All programs are customised to ensure you achieve your health goals. 

This program is much more than just a lifestyle program. It includes so much valuable education so that you are empowered to take better care of yourself. When you know better, you can do better, so by the end of your time with us, there will be no going back to your old ways. 

Program topics:

  • Gentle digestive & intestinal cleansing

  • Parasite cleansing 

  • Safe and effective heavy metal detoxification

  • Liver and gallbladder stone purging

  • Healing the gut lining and restoring intestinal flora 

  • Food intolerances and other gut health issues like candida and IBS

  • Learn how to use food as your medicine

  • Learn how to read labels so you can make the best choices at the checkout

  • Elimination of toxicity within the home, dump those chemicals from your bathroom, kitchen and laundry!

  • Explore emotional blockages to uncover the reasons behind the poor choices we make

 

Coaching packages include:

  • 1 x Pre program session to ensure you're ready to start your journey

  • 12 x Weekly 1hr check in sessions

  • Unlimited support during business hours (for help in between your weekly sessions)  

  • Iris/sclera assessments both at the beginning of your coaching and at the end

  • Unlimited live blood analysis during the program as needed

  • Customised program guide + protocols for colon, parasite, heavy metal and liver cleansing detoxes

 

Products for colon/parasite cleansing are an additional cost + there may be other associated costs with coaching, for example colonics, etc. 

3 month coaching includes weekly sessions

6 month coaching is also available with fortnightly sessions for $7,400

4 week nutrition coaching $1,350

This is ideal if you only want support with correcting your diet. You will learn how to nourish your body with wholefoods and how to address nutritional deficiencies with the right foods. You will also learn basic detoxification principles and undertake a colon & parasite cleanse.

4 week liver cleanse $1,650

This program is perfect as a next step to nutrition coaching (or for those people who have already done considerable work on their own and are ready for the liver purge - this will be assessed via consult by Di). It includes a targeted approach specifically designed to support the liver which includes a full written protocol to expel liver and gallbladder stones. It also includes weekly sessions, plus 24 hour support on the purge weekend. 

8 week group coaching program - LIVE LIKE YOU MEAN IT! $899

This program is suitable for everyone and it covers a range of topics over an 8 week period. 

If you would like more information about this program, read this page.

All coaching begins with a one-on-one initial assessment, so book that here and then you can have a conversation with Diane about the best way forward!

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